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Totalcareplussf is taking a 5 minute break every hour to #stretch. Feel free to follow along! http://ow.ly/i/88f1S | Desk workout, Workout, Study break
Fit India Movement - Monday blues? Kick them away with the 5-minute office workout! Stretch, flex, & walk away from the stiffness. You'll be more awake than your morning coffee! Let's start
Michael Krug on X: "Sitting at your desk for long periods of time can be hard on your shoulders and back. Take a quick 5-minute stretch break and try one of the
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5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana | Yoga break, Yoga for beginners, Chair yoga
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